Common Questions


 

Book your first session here

  • One 60-75 minute virtual session from the comfort of your home.
  • Please note, if you have HMSA, or UHA health insurance, this visit may be 100% covered. Schedule a free call with Ke’alohi to verify coverage.
  • Email recap of sessions including personalized plan with big picture goals and small action steps.
  • Any applicable handouts.
  • In-between chat support via the Better app.
Book here

Image these results without dieting

Results will vary*

Krystal K. 

I’ve had the opportunity to work with Kealohi for almost a year now and it has been one of the most rewarding experiences of my life. As someone who was controlled by diet culture and unrealistic body image societal “norms”, I can proudly say that with Kealohi’s help I’ve been able to heal and transform my relationship with food and my body. I love how easy it is to talk with Kealohi. From the very beginning, I knew we were in a safe space to discuss the various aspects of overall health, but especially nutrition.  Due to diet culture, I thought of food as good and bad with no room to enjoy eating. I wasn't taking into account how food can also serve as a cultural connection to my ancestors or a childhood memory that reminded me of a loving time.  I ate certain foods because I felt I had to and didn't enjoy other foods thinking they were detrimental to my health. I had no clue that what was really harmful to me were the restrictions, shame, and guilt I associated with eating. Kealohi helped me find more flow and flexibility while still having boundaries for my health and personal goals. I love that I am able to eat without guilt and simply love and honor my body for the hard work it does to keep me alive. I honestly never thought I would be free in this way and I am so grateful that Kealohi helped me to achieve this freedom.